Health 

Ayurveda- The Ancient Approach for Holistic Treatment

Ayurveda is a famous ancient science of Medicine which has been one of the most popular departments of Medicine in India. Ayurveda was developed 3000 years ago and works on the principle of maintaining a healthy balance between body, mind, and spirit to promote wellness. In Sanskrit, Ayur means Life and Veda mean Knowledge. Hence, Ayurveda is considered as ‘Knowledge of living.’ Many people also consider Ayurveda as ‘science of longevity.’

About Ayurveda

  • Ayurveda is different in its approach from other departments of treatment. While others simply focus on suppressing the symptoms of any diseases, Ayurveda focuses on eliminating the cause of the disease. Ayurveda promotes the overall well-being of the body which in turn leads to a disease free body.

  • The medicines in this branch are made from natural ingredients which are a storehouse of minerals, vitamins, nutrients and loaded with medicinal properties. One of the major characteristics of Ayurveda medicines is that they have no side effects on any person and can be consumed easily even by children.

  • Just like any other department of medicine, Ayurveda treatment involves a comprehensive process of diagnosing followed by specially designed treatment. The Ayurveda has been developed after a lot of studies and researches by our ancestors. Every Ayurveda Doctor has an in-depth knowledge of the field which helps them in identifying the cause of the issue based on the patient history and symptoms.

  • Ayurveda works on treating the three Doshas present in every human body. These doshas are mainly energies which are termed as Kapha, Vata, and Pitta. An excess in any of the three doshas can lead to health issues which Ayurveda tries to address.

The Best Ayurveda treatment in India is available at many Ayurveda centers which are specially designed for treatment. The Ayurveda centers are one of the best places for gaining overall fitness. After a primary analysis of the patient, they are directed towards Ayurveda specialists. The Doctor then determines the underlying issue and creates a treatment plan for each patient. Ayurveda treatment offers customized medicines to each patient based on their body type, history, and age along with taking other health conditions into consideration.

The Ayurveda treatment does not only offer medicines but certain juices and dietary guidelines as well. It involves a lot of Do’s and Don’ts as far food habits are concerned. The medicines are often a combination of Churna, tablets, and juices which are particularly prepared for the patient keeping in mind his issues and the required results. Based on specific requirement, the Ayurveda treatment also includes certain massages for overall wellness. Healing and detoxification are the two main goals of an Ayurveda treatment.

Yoga also forms an important part of Ayurveda treatment and is recommended for all the patients undergoing the treatment. The Ayurvedic centers have special trainers who offer a wholesome Yoga session each morning during the stay in Center. The Ayurveda Centers offer a package for a few days stay. The package includes treatment along with accommodation and specially prepared food for the patients. Many centers go an extra mile and offer organic fruits and vegetables to the patients.

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